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The often overlooked part of self defense....
bkoenig:
Anyone else here doing the Spartan Race in Lincoln next month?
Training for an event is a great way to force yourself to exercise, and mud runs like these are a blast.
gigabelly:
I am not allowed to run anymore, but I do P90X and BodyBeast, which is a bodybuilding program. I had to have both hips replaced so running is not an option. After my 1st replacement, I started the P90X. If I can do it, anyone can. If anyone is interested in trying it, let me know as I volunteer as a coach.
I really wish I could do those mud runs and obstacle courses though. It sounds like a blast.
Mudinyeri:
--- Quote from: bkoenig on September 21, 2013, 03:45:40 PM ---Anyone else here doing the Spartan Race in Lincoln next month?
Training for an event is a great way to force yourself to exercise, and mud runs like these are a blast.
--- End quote ---
Yup. I'll be there. Hopefully, my shattered collar bone will be re-habbed enough to do burpees if I fail at any of the obstacles.
giga - plenty of people walk between the obstacles.
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